Want help in making BETTER choices when it comes to your health and really enjoy life through good physical and mental health? Then you have come to right place!
NUFIT NUTRITION AND HEALTH PROMOTES
MEET YOUR DIETICIAN- CHANTAL FERGUSON
About Chantal
OUR SERVICES
At NUFIT we encourage all our clients to enjoy life through good physical and mental health, to truly find their inner strength and together we focus on a more vitalised plan in achieving their best results when it comes to their number one obligation and that is personal HEALTH.
SPORT PERFORMANCE AND NUTRITION
NUFIT PACKAGES AND PLANS
WHAT OUR AWESOME CLIENTS HAVE TO SAY
My name is Mmabatho Mogapi and I lost 18 kg in short space of 3 months . My starting weight was 97 Kg and my current weight is 79.1KG. My inspiration for my weight loss journey came from within as I was diagnosed with blood pressure and high Cholesterol , it was time to make a change. I had to take control over my life and my health. That’s when I started by seeing my Dietitian Chantel Van Rooyen she introduced me to healthier lifestyle, by eating healthier and regular exercises.
For exercise, I would I joined the gym full time even though it was not easy I push my limits to reach my goal.I did it without any diet pills, crazy shakes, other gimmicks or programs. I ate right, studied nutrition and moved my body. My advice to others is to never give up. Progress may not show up right away, but as long as you are consistently putting forth the effort, you will be rewarded.
NUFIT TIPS AND NEWS
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